Could It Be B12?
Slipping into the 50’s and starting to feel old and warn out. I was just thinking the forgetfulness, being in pain all the time was just what we must live with.
Wondering why some seem to do better than kids at even older ages. Also wanted to know why some even younger seemed far older and even more wore out than me.
Today the name of the game when it comes to your health is you have to be pro-active. This means you have to take over control of your own health care, diet and general health. The reason for this 40 or 50 years ago your doctors came to the home and had more time for you. Today its rush to his office and wait rush into the treatment room and yes, no and maybe and here take this and bye. This is just doing the job anymore and the doctors are pressured to prescribe more drugs for you to take.
Could all My Problems Be a B Vitamin Deficiency
The numbers of unnecessary prescription being given out is just getting scary. I started learning about this after a regular checkup and a blood test produced the diagnoses of cholesterol and triglycerides that were off the charts. I started seeing prescriptions for all kinds of things a few for the cholesterol then something else for the triglycerides. The side effects for these drugs made life not worth living. New aches and pains and other strange things and I said enough no more drugs. If the said cure is much worse than the disease then what’s the point?
I started looking into some other options like natural supplements which seemed to work for me a little better. But most still had their side effects not near as bad as the prescription drugs. But they still made new problems to deal with that were a pain.
My road to better health is kind of a funny progression of things and health problems. It started with my wife bought a book called (Could It Be B12) and it was like putting jumper cables on a dead battery. The book may scare the heck out of you but it will turn on the light to better health. And better health you will not get from the medical system we have in-place in our country.
When you begin to understand a little about the nutrients the body needs to work correctly and see we are not getting them from drugs. The next question is how I am supposed to get it right.
Just What are the Benefits of B Vitamins?
The book was such an eye opener that it lead to a proper diet and the right nutrients to be healthy. So this is what happened to me starting with taking the B vitamins, proper diet and a little exercise. In three months time I had lost 40 lbs, the acid reflux had gone away and a blood test showed my cholesterol and triglycerides were now in the normal range. The proof for me was at 53 and getting life insurance and for the 20 year term I qualified for the lowest rate for being in good health.
I can see this is such a problem for everyone on the planet today. Just go to the mall or a game or anywhere there is a lot of people. The bigger percentages of them are fat and unhealthy. Just one meal at the local fast food joint will put a week’s worth of fats and bad things in your bodies. And when there is a problem and you go to your doctor you are sure to get a drug that is supposed to fix it.
Starting with just the right amounts of B vitamins my life and health has change for the better. The vitamin b deficiency symptoms are gone and they have made a believer out of me.
Just the benefits of B12 vitamin are worth their weight in gold the information provided here will help you to a healthier and happier life if you make use of it and take control of your health. To me it seemed like an impossible task bigger than I could ever handle but it not. As said a journey of a thousand miles begins with the first step and all we have to do is take it. When the prize is health and less pain why not?
